July 19, 2008


Pork Bulanglang Ingredients
3/4 cup sliced pork
1/2 cup banana heart, cut into cubes
1/2 cup malunggay leaves
1 one-inch piece ginger, minced
1 eggplant
1/3 cup squash leaves
1 1/2 tbsp fish bagoong
3 cloves garlic
1/2 onion, sliced
water for boiling

Pork Bulanglang Procedure

1. Boil pork until tender. Save the broth to later use.
2. Put pork in frying pan. Saute garlic, onions and ginger. Add fish bagoong. Add the broth then the sliced banana heart. When the banana heart is tender, add squash leaves
and eggplant. After a few minutes, add malunggay leaves.
3. Cover thepan. Simmer until the vegetables are cooked but firm.

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