December 5, 2010

PAKSIW NA BANGUS (MILK FISH STEWED IN VINEGAR)






Ingredients:

3 medium    bangus/milk fish (cleaned, scaled and halved)
4 pcs            long green peppers
2 small         ampalaya, quartered
2 cups          vinegar
2 small         eggplants, quartered
1 tsp            garlic

1 small        ginger, crushed

salt to taste

1tsp           cooking oil

PROCEDURE

  • Clean the Bangus and cut into three serving pieces.
  • Arrange vegetables at the bottom of casserole.
  • Add bangus, garlic, ginger and long green peppers. Pour in vinegar.
  • Let boil. Lower heat.
  • Add salt and oil.
  • Let simmer until fish is cooked and serve.


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