November 20, 2008
KINAMUNGGAYANG MANOK INGREDIENTS
3 tbsps. oil
3 cloves garlic, crushed
1 small onion, sliced
1 kilo chicken, cut into serving pieces
8 cups water
4 cups puso ng saging (banana blossom), shredded
4 cups malunggay leaves (mustard tree leaves)
KINAMUNGGAYANG MANOK PROCEDURES
1. In a saucepan, heat oil and saute garlic, onion and chicken. Saute until the chicken is half-cooked.
2. Add the water and allow to boil. When it has boiled, lower the heat and allow to simmer for 10 more minutes.
3. Add the banana blossoms and allow to simmer for 10 more minutes.
4. Add the malunggay leaves and bring to a boil anew before serving.