LUTONG PINOY RECIPE

MONGGO GUISADO INGREDIENTS
1 cup mongo beans, soaked in water for 30-45 minutes
1 small onion, sliced
3 cloves garlic, minced
1 cup pork, cubed
1 cup shrimps, shelled and heads removed
4 cups rice water
patis
soy sauce
oil for sautèing

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LUMPIANG UBOD INGREDIENTS
1/2 kilo ubod (bamboo shoots), cut into thin strips
2 cups shrimps, shelled, chopped, heads removed
2 cups pork kasim, chopped
1 small onion, chopped
2 cloves garlic, minced
1/2 cup pork stock
2 stalks spring onions, chopped
salt and pepper
oil for sautèing

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LAING INGREDIENTS
6 cups shredded gabi leaves (stems optional)
2 cups thick coconut milk
1/2 cup flaked daing (dried white fish)
small piece of ginger
2-3 pcs siling labuyo
1 tsp salt

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GINATAANG LANGKA INGREDIENTS
6 cups shreded unripe langka (jackfruit)
4 pcs daing (dried fish), washed
5 cloves garlic, crushed
1 large onion, chopped
3 tomatoes, sliced, seeds removed
1 cup thick coconut milk
2 cups thin coconut milk
oil for sautèeing
salt to taste

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GINATAANG KALABASA INGREDIENTS
1/2 kilo kalabasa (squash), cubed
6-8 sitaw stalks, cut into 2-inch lengths
4 cloves garlic, minced
1 medium-sized onion, sliced
1 cup shrimp meat or cubed pork
2 1/2 cups thin coconut milk
1 cup thick coconut milk
salt and pepper to taste
oil for sautèing

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CHOPSUEY INGREDIENTS
1/4 kilo shrimps, shelled
1 large carrot, sliced into thin circles
1/4 kilo cabbage, divided into small cubes
1/4 cauliflower, divided into flowerettes
2 stalks leeks, cut into 2-inch portions
2-3 stalks celery, cut into 1-inch portions
1/4 kilo sitsano
1 red or green bell pepper, sliced
2 large onions, quartered
3 cloves garlic, crushed
2 cups chicken broth
12 pcs quail eggs, hard-boiled and shelled
1 tbsp cornstarch, dissolved in water
2 tbsp patis
1/4 kilo chicken liver and giblets (optional)
oil for sautèing

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BICOL EXPRESS INGREDIENTS
4 cups siling labuyo (chili pepper), sliced and seeds removed
2 cups thin coconut milk
1 cup thick coconut milk
1-2 cups alamang, fresh
1/4 kilo pork liempo, diced
3 cloves garlic, crushed
1 onion, sliced thinly
salt

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Kangkong Salad Ingredients
kangkong leaves
eggs, hard-boiled and sliced
potatoes, boiled and cubed
tomatoes, sliced
onions, sliced

For dressing
beaten egg yolk
vinegar
pepper
sugar
salt

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ENSALADANG TALONG INGREDIENTS
4 eggplants, grilled and peeled
3 tomatoes, sliced
1 medium-sized onion, sliced thinly
finely ground pepper
sukang paombong (white vinegar)

ENSALADANG TALONG PROCEDURES
1. Have and shred the eggplants. Combine in a bowl with the sliced tomatoes and onions.
2. Season with finely ground pepper and white vinegar according to taste.

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ENSALADANG PUSO NG SAGING INGREDIENTS
1/2 banana heart, cut into 1 inch thick strips
1 cup sliced red bell pepper
1 cup sliced green bell pepper
1 cup sliced onions
3 tbsp vinegar
3 tsp sugar
1 tsp olive oil
4 cups crabmeat
salt and pepper to taste
mayonnaise (optional)

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