June 4, 2010
June 1, 2010
Suam Ingredients:
1 tbsp cooking oil
2 cloves garlic, minced
1 small onion, minced
1 small tomato, minced
1 beef cube, crushed
4 cups water
4 eggs
2 small packs misua
1/4 tsp salt
1/4 tsp ground black pepper
April 28, 2010
January 13, 2010
December 24, 2009
October 24, 2009
POCHERO INGREDIENTS
1/2 kilo chicken (cut into parts)
1/2 kilo pork (cut into cubes)
1/2 kilo beef (for stewing, cut into chunk cubes)
4 pieces chorizo bilbao
8 cups water
1 teaspoon salt
1 bundle onion leeks
6 cloves garlic (minced)
2 tablespoons oil
5 pieces Saba banana
5 pieces boiled potatoes (quartered)
5 pieces boiled sweet potatoes (quartered)
1 cup chickpeas
1 bundle cabbage (sliced)
1 Pinch salt & pepper
October 3, 2009
August 3, 2009

Ingredients:
3 cups crushed ice
1 cup evaporated milk
1/3 cup chocolate syrup
3 tbsp chopped peanuts
1/4 cup marshmallows
June 6, 2009
Chicken Arroz Caldo Ingredients
• 4 chicken thighs or drumsticks
• 2 cups of sticky rice (uncooked)
• 1 qt of chicken stock (fat free, sodium free)
• 2 knobs of ginger (peeled, chopped 1/4 inches)
• 4 cloves of garlic (chopped roughly)
• 1 onion or 2 shallots
• green onions
• 2 tablespoons patis or fish sauce
• salt and pepper
June 6, 2009
Binignit Recipe Ingredients
1 pc white gabi (substitute cassava if available), cubed
1/2 cup sugar
2 pcs yellow camote (sweet potatoes), cubed
1/2 tsp salt
1 pc ubi (no substitute), cubed
4 tbsps landang or tapioca
4 pcs ripe cardaba (or semi-ripe plantain), sliced
2 cups coconut milk
1 cup coconut milk, diluted with water
















