January 13, 2010



Bulanglang ingredients:
1 cup malunggay leaves
1 cup squash, sliced in cubes
1 cup upo (gourd), sliced
Salt to taste

1/2     onion, sliced
1 cup water

Bulanglang Procedures:
Mix tomatoes, onion, and squash in a deep sauce pan or pot. Add water let it boil. After 5 minutes cooking, add tokwa and upo. When the upo is almost tender, add malunggay and cook for 2 minutes.

Servings: 6

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